Rei - Meaning

  • Universal Spirit or Higher Intelligence that guides the creation and functioning of the universe.

  • The subtle wisdom that permeates everything, both animate and inanimate and is infinite in nature

Ki - Meaning

  • Vital life force or energy

  • Flowing in everything that is alive; plants, animals, and humans

  • We receive Ki from air, food, sunshine, and sleep

  • We can increase Ki using breathing exercises and meditation

Nourished Naturally

Rei-Ki can be defined as a non physical healing energy made up of life force energy that is guided by the Higher Intelligence, or spiritually guided life force energy.

As a practitioner works, the Rei-Ki energy flows with an intelligence of it's own, knowing where it is needed. This energy is not guided by the mind and is not limited by the practitioner. Rei - Ki can not be misused for this reason.

 Reiki FAQs

  • “Reiki is a Japanese-origin technique that supports relaxation and structural coherence in the body. It is done through gentle touch or hands hovering over the body — not to direct energy, but to create a calm, resonant field.

    In this resonance field, the client’s own system begins to release tension and return to its natural rhythm. The practitioner does not send energy — instead, they provide a coherent presence that helps the client’s body re-tune itself.

    Because every person is a field-based system, the moment internal pressure finds space to breathe, the body self-corrects. Healing is not injected — it’s invited.”

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  • Holy Fire Reiki is a gentle, yet deeply powerful form of resonance-based healing. Instead of “sending energy,” it creates a calm, coherent field around you — one that your body recognizes as safe and supportive.

    In this space, your system can do what it is designed to do:

    • Let go of pressure you’ve been holding

    • Restore natural rhythm and balance

    • Reconnect with your internal strength

    • Gain clarity about what feels true and right for you

    Nothing is forced. Nothing is added.
    Your system knows exactly what to do — when it feels resonance instead of resistance.

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  • Michele will talk with you for a few minutes before a session begins to ask you about any areas you would like help or support with. Next, you will lie down on a massage table and get comfortable. Your session will begin with a short prayer for your greatest benefit and begin using the technique.

  • Reiki is a gentle, resonance-based healing method that invites the body to return to its natural state of balance. It does not force, override, or manipulate — it simply offers a field of coherence. Your system responds in its own time, and in its own way.

    Reiki cannot harm — because nothing activates unless it fits. While the process may bring up emotions or old patterns, this is part of the realignment, not a sign of danger.

    Working across body, mind, and spirit, Reiki helps the pieces of your life begin to play in harmony again. Not because it changes you — but because it helps you remember your original rhythm.

  • Sessions are offered in 30 minute increments. You are welcome to schedule additional 30 minute sessions for a longer appointment.

  • $50 for a 30-minute session.

    $95 for a 60-minutes session

Nourished Naturally